How to End a Busy Day and Get to Sleep.

How to End a Busy Day and Get to Sleep.

We are all doing much more these days and the question is “How do we quiet our mind when it is so excited?” We near bedtime and can’t wait until the next day because we are so excited. Here are my tips. Try to get to bed early. After all, why wait up...
Begin it Now!

Begin it Now!

BEGIN IT NOW I thought I would add this quote from Johan Wolfgang von Goethe. It talks about commitment, boldness. Nike might have said “Just Do It”, but von Goethe said “Begin it Now” Like so many of our modern day sayings and exhortations,...
So this is Christmas

So this is Christmas

So this is Christmas. What have you done? With 2014 drawing to a close – and Christmas just around the corner it’s time to sit down with Santa and reflect on 2014. But don’t be too hard on yourself. Yes it is the time to enjoy those beautiful Christmas carols,...

The Limiters

Buses are fitted with speed limiters. The bus simply can’t go over a certain speed. We also have our personal limiters and you should recognise yours. Your limiter might be your hobby, your beliefs, your sporting involvement, your parents, or your social inhibitions....